A one or two hour spa treatment, on the other hand, can be a quick fix to melt away that built-up stress. While taking a weekend getaway can help you leave the city behind and chill out, the planning process can actually increase your stress levels. For serious serenity, the best spas in NYC offer facilities and treatments that will set you on the path to stress-free bliss. Sometimes you need a full-on luxurious pampering. Even the quest for zen (haven't we all tried the latest meditation and yoga apps?) can be draining. Whether it’s the daily grind, staying on top of the trendiest new restaurants, or just the sheer effort it takes to get around the city on some days, living here can wear you out. Who isn't stressed out these days? Congrats if smooth sailing is your norm, but we New Yorkers are constantly on the go, and frequently frazzled.
